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ily essence and collect the moon flower. There is also a time period, choose one day before and after the fifteenth of each month. These three days are called the full moon, and it is the time when the moon absorbs the essence of the sun to the fullest. It is called full of golden water. Cultivation is not easy. If the first and fifteenth days of the new year are cloudy or rainy and snowy, then you ot collect. The same is true for colleg moonflowers. If the fourteenth, fifteenth, and sixteenth days are cloudy, there will be no full moon or rain and snow. Also ot be collected. If it is the first day to the fifth day, the fourteenth, the fifteenth, and the sixteenth day. The sun is skewed, the moon is defit, and the essence is insuffit, so it is the least suitable for colle. To collect Nissei, from 5:00 to 9:00 in the m, the enviro must be quiet, and the woods and the top of the mountain are the most suitable. Quietly face the sun, breathe thhly, and breathe through your nose. Swallow the essence of the sun with your mouth, wait for a full mouthful, hold your breath, swallow slowly, Use thoughts to induce Dantian, seven times in a row, after finishing, sit in meditation for half an hour, and call it a day. The method of colleg Moon Flower is the same as the method of colleg Sunjing, but the time has to be ged from 7:00 to 11:00 pm. After taking a sip likewise, hold your
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